introducing sunlighten infrared sauna 

At Yoga Squared, we are committed to providing a space for you to access deep healing and stellar wellness. That is why we invested in our new Sunlighten Sauna! The heat element has been used in holistic-health practices for thousands of years to promote healing in the mind, body, and spirit. Infrared saunas are unlike steam rooms or community saunas. Our new IR sauna takes ancient wisdom and combines it with a modern, scientific approach- allowing you to supplement your existing wellness routine and customize your experience. Read below to learn more or book a treatment OR book with your YS APP!

why infrared?

The Solocarbon 3-in-1 is the only sauna heater on the market that can provide all three infrared wavelengths in one place.

The infrared spectrum consists of near (NIR), mid (MIR), and far (FIR) waves, each with distinct characteristics and frequency ranges.  It’s impossible to deliver these three peak wavelengths at one time from a single source. That’s why Sunlighten developed a unique technology that combines three heating elements in one sauna heater. All heaters must be covered as a standard safety hazard precaution. Sunlighten provides non-toxic and highly emissive carbonized bamboo as a protective cover on our Solocarbon® heating technology, having our customer’s ultimate comfort & safety in mind!

what are the benefits?

When you get to the studio for your appointment- you’ll be asked about the experience you’re looking for and will be given the list below! Check it out now!

SWEAT: Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone disruptors 

IMMUNITY: Heating the body from inside can improve the function of the immune system just like fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or even help you recover faster.

PAIN RELIEF: Infrared therapy can increase blood flow and reduce inflammation. Sunlighten infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren’s, Behcet’s, lupus, and rheumatoid arthritis.

METABOLISM: Our specific near-infrared wavelength stimulates sluggish metabolism and improved fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

STRESS REDUCTION: Enjoy the euphoria and relaxation from endorphin release, just like after exercising, sweating, or even meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing relaxation to calm your mind.

HEART HEALTH: Infrared therapy can help your heart work better by exercising the heart, reducing blood sugar, and improving circulation. In addition, Sunlighten sauna have been clinically shown to reduce blood pressure.

HEAL FAST: Our advanced Solocarbon Custom Spectrum heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. No other sauna has this capability.

MUSCLE RECOVERY: Many professional athletes use Sunlighten saunas to recover from their training and injuries. Our mid-infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

What is chromotherapy?

Chromotherapy is the use of the visible spectrum, or color light, to heal the physical, mental and spiritual energy imbalance that tends to lead to disease. It is one of the most holistic and simple methods to cure illness.

At Yoga Squared, you can customize your healing experience with the color-changing remote in the sauna room!

sauna Treatment pricing

One-Time Session:

35 Minutes: $30

60 Minutes: $45

35 Minute Package:

4-Pack

$110 ($27.50/ Session)

$90 ($22.50/ Session) MEMBERS ONLY DISCOUNT

60 Minute Package:

4-Pack

$140 ($35/ Session)

$125 ($31.25/ Session) MEMBERS ONLY DISCOUNT